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The Inner Game Of Tennis

 
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stephin
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Joined: 20 May 2011
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PostPosted: Tue Jun 21, 2011 11:45 am    Post subject: The Inner Game Of Tennis Reply with quote

W. Timothy Gallwey - The Inner Game Of Tennis

A phenomenon when first published in 1974, the Inner Game was a real revelation. Instead of serving up technique, it concentrated on the fact that, as Gallwey wrote, “Every game is composed of two parts, an outer game and an inner game.” The former is played against opponents, and is filled with lots of contradictory advice; the latter is played not against, but within the mind of the player, and its principal obstacles are self-doubt and anxiety. Gallwey’s revolutionary thinking, built on a foundation of Zen thinking and humanistic psychology, was really a primer on how to get out of your own way to let your best game emerge. It was sports psychology before the two words were pressed against each other and codified into an accepted discipline.

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